My kids call it the veggie meal which may immediately illicit wailing and gnashing of teeth on your kids part. My kids have learned to enjoy this meal (one child tolerates it). Its really just a veggie dump meal of things we have in the fridge. We like squash but you could go heavy on other veggies if that’s what your family enjoys. I have noticed if I use carrots or sweet potatoes they need to be precooked in the microwave just a bit. They take longer to cook than the rest of the veggies.
SHEET PAN VEGGIES (for two large sheet pans)
2 packages of Turkey Kielbasa Sausage (we buy the hillshire farms U shape package)
Blend of veggies (I use 2 zuchinnis, 3 yellow squash, red onion, 1 red bell pepper, head of broccoli. We’ve also added in other veggies when we have them on hand like asparagus, brussel sprouts, and sweet potatoes)
Vegetable oil
Lemon Juice
Italian Seasoning
Garlic Powder
Onion Powder
Salt and Pepper
Cheese
- Cut all veggies and sausage. Toss with lemon juice, oil and spices to taste. This is really user discretion based on how many veggies you have – I use a couple tbsps of oil and lemon juice, a little garlic and onion powder and little heavier on the italian seasoning.
- Bake at 400 for 20 mins. Sprinkle with cheese of your choice (we do one pan parmesan and one pan monterrey jack) after its removed from the oven. You can serve with rice or pasta!
